Whole-person, evidence-informed care

Naturopathic Medicine

A comprehensive, prevention-focused approach that looks at your symptoms, history, lifestyle, and labs to build a practical plan you can actually follow — with clear next steps and ongoing support.

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Time 15–60 min

Downtime None

Best for Digestion, hormones, fatigue, sleep, stress

About

What naturopathic care focuses on

Goals of care

Understand what’s driving symptoms (patterns, triggers, contributing factors)
Build a realistic plan: food, sleep, movement, stress, and targeted supports
Use labs and testing when appropriate to guide decisions and track progress
Support symptom relief while improving resilience and long-term health

Common reasons people book

Fatigue, low energy, burnout, poor sleep
Digestive concerns
Hormonal concerns and women’s health (cycle irregularity, PMS, perimenopause support)
Stress, mood, focus, and overall wellbeing

How it works

We start with a deep-dive intake, then build a step-by-step plan based on your goals and what’s most likely to move the needle first. Follow-ups are used to monitor, refine, and keep momentum.

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Details

What we can support

Digestive health

Support for digestive concerns through nutrition strategy, symptom patterns, lifestyle review, and targeted next steps when appropriate.

Stress & sleep

Support for stress, burnout, sleep routines, and nervous system resilience with practical, sustainable strategies.

Hormone support

Care for hormone-related concerns including cycle irregularity, PMS, and perimenopause support based on your goals and symptoms.

Therapeutic tools

Care may include nutrition and lifestyle guidance, supplements, herbal medicine, IV therapy or injections when appropriate, and medical assessment.

Labs & testing

Labs or testing may be recommended when appropriate to guide decisions, clarify patterns, and track progress over time.

Metabolic health

Support for energy, blood sugar balance, sustainable routines, and overall long-term wellness with a realistic plan.

Options

Naturopathic medicine appointment options

New Patients

Comprehensive Initial Visit

Deep-dive intake + first-step plan tailored to your goals. (60–90 min)

Initial Consultation

Varies

Time: 60–90 minutes
Focus: Full history, goals, symptom review, and treatment planning
Provider: Dr. Kacey Kiesman
Includes: A personalized first-step plan

Initial + Labs Planning

Varies

Time: 75–90 minutes
Focus: Initial visit with discussion of labs or testing if appropriate
Provider: Dr. Kacey Kiesman
Best for: Fatigue, hormones, digestion, and metabolic goals

Returning

Follow-up Visit

Review progress, adjust your plan, and keep it realistic. (30–60 min)

Standard Follow-up

Varies

Time: 30–45 minutes
Focus: Review progress, refine your plan, and adjust next steps
Provider: Dr. Kacey Kiesman
Best for: Ongoing support and accountability

Extended Follow-up

Varies

Time: 60 minutes
Focus: Deeper troubleshooting for multiple or more complex concerns
Provider: Dr. Kacey Kiesman
Best for: Major plan updates or complex cases

Focused

Lab Review / Results Visit

Understand results clearly and turn them into an action plan. (30–45 min)

Lab Review

Varies

Time: 30–45 minutes
Focus: Review results, explain findings, and plan next steps
Provider: Dr. Kacey Kiesman
Good for: Bloodwork, hormone panels, or other appropriate testing

Prevention

Wellness Optimization

Prevention-focused plan for energy, resilience, and long-term health. (45–60 min)

Lifestyle + Nutrition Strategy

Varies

Time: 45–60 minutes
Focus: Food plan, routines, stress, sleep, and realistic habit building
Provider: Dr. Kacey Kiesman
Best for: Prevention, wellness, and feeling “off” without one main concern

What to expect

Your visit, step-by-step

STEP 1

Deep-dive intake

We review your symptoms, history, medications and supplements, routines, stress, sleep, and goals.

STEP 2

Prioritize

We identify the most important starting points first so your plan feels focused, realistic, and useful.

STEP 3

Plan + tools

You’ll receive clear next steps which may include nutrition and lifestyle guidance, supplements, herbal medicine, and optional lab planning if appropriate.

STEP 4

Follow-up + refine

Follow-ups help monitor progress, refine the plan, and keep momentum going as your goals evolve.

Provider

Whole-person care, tailored to you.

Naturopathic Doctor

Dr. Kacey Kiesman

Dr. Kiesman specializes in naturopathic and integrative medicine, helping patients address the root causes of health concerns through personalized, evidence-informed care.

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More Providers

We’re expanding the team. Check back soon for new specialties and availability.

FAQ

Questions, answered

Do I need a referral?

No referral is required to see a naturopathic doctor. You can book directly for an appointment.

What should I bring to my first appointment?

Please bring a list of your medications and supplements, any recent lab results if available, and information about your health history. This helps us get a complete picture of your health.

Do you order labs or work with my family doctor?

Yes. Naturopathic doctors can order certain lab tests and may work alongside your family doctor or specialist when appropriate. Care is coordinated to support your overall health.

What conditions can naturopathic medicine help with?

Naturopathic care is commonly used for:

Hormone concerns
Digestive issues
Fatigue
Stress and sleep problems
Skin concerns
General wellness and prevention

Treatment plans are individualized based on your needs.

What treatments do naturopathic doctors use?

Treatment may include:

Nutrition and lifestyle guidance
Supplements
Herbal medicine
IV therapy or injections (if appropriate)
Lab testing and medical assessment

Your provider will recommend what is appropriate for you.

Is naturopathic medicine covered by insurance?

Many extended health plans in Canada cover naturopathic visits. Coverage varies, so we recommend checking with your provider. We do direct billing to most major insurance providers.

How often will I need appointments?

Frequency depends on your goals and the condition being treated. Some patients come for short-term concerns, while others choose ongoing care.

Do I need a consultation first?

Your first visit is a full consultation where we review your history, discuss your concerns, and create an initial treatment plan.

How do I book?

Select the naturopathic medicine appointment option from this page. You will be redirected to our secure online booking system, where you can choose an available appointment time.

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